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Yoga & Sail
Practice Yoga, Meditation and Mindfulness during a one week sailing charter around the stunning Ionian Islands

Yoga & Sail Holidays

Find your zen


Realign your mind, body & soul during our one week yoga & sail retreat. Combining yoga practice & yacht sailing, spend your precious holiday time focusing on what’s important – you, your body and your mind – at the same time as soaking up the gorgeous Greek sunshine and trying the local delicacies!

Island hop between breathtaking Kefalonia and mysterious Ithaca and discover the untouched beauty of Atokos & Kastos. Swim in secluded bays, enjoy delicious Greek cuisine and meditate as the sun sets. Sip on cocktails, explore the quaint harbours and later gaze up at the bright stars on deck…

Whatever level of yoga experience you hold, if you are looking for peace, body & mind relaxation and to explore the stunning Ionian islands, then this is the perfect holiday for you. Join us as a family, group of friends or yoga students and prepare to be pampered by your experienced yoga instructor & hostess and professional yacht skipper.

Meet Your Crew


Captain: William Lowes – English born 1994 – Commercially Endorsed RYA Yachtmaster & Cruising Instructor
Yoga Teacher & Chef: Madeline Rowland – English born 1995 – 500hr Yoga Teacher

A born sailor, Will’s love for the water started at a very early age taking him to world class sailing by his teens. He has been a professional skipper and sailing instructor for 7 years sailing across oceans, delivering luxury yachts, racing, island hopping and teaching RYA sailing courses in the UK and Greece. His passion for all things on the water has been a blessing in that his everyday life is surrounded by it. His cool, calm attitude to life has transferred to his work resulting in a fun and relaxed environment for all who step on board. When he is not sailing you will find Will windsurfing, exploring hidden gems on land, playing guitar or dancing around the kitchen with something delicious cooking.

Madeline is a passionate and dynamic advanced yoga teacher from Cornwall. For the last four years Madeline has been living, working and travelling between Cornwall, Portugal and Bali teaching yoga at a range of surf camps, yoga retreats and training centres. Madeline has a deep love for the ocean and you will usually find her surfing, sailing, song writing or searching for the next wild swimming spot. Having studied with world renowned Yoga teachers Nina Vukas and Vidya Hiesel Madeline has developed a strong, personal and professional yoga practice which as led her to become a certified 500 hour teacher on Integral Vinyasa Flow Yoga. Madeline likes to teach students at all levels and her warm personality makes everyone feel welcome.

Weekly Outline


Daily yoga classes will comprise of different styles of yoga – Vinyasa Flow, Hatha and Yin. Practices will combine movement and meditation taking you on an energetic journey of breath though mind and soul. Classes will vary between 1 and 1 ½ hours and will include a short meditation practice. There will also be an option of a daily mindful meditation with a beautiful ocean setting. Within Madeline’s classes she combines her passion for yoga, music and the ocean focusing on combining movement and breath, creating a moving meditation that can be taken both on and off the mat. As a musical artist, using skills taken from her music degree at Falmouth University Madeline looks to incorporate beautiful mantras and singing within sessions using a range of instruments to create a relaxing and healing space for all students

Throughout the week you can expect to have one or two yoga classes daily taking place in the morning when the sun is cooler on a beautiful beach or the deck of the yacht. Breakfast will follow with a spread of local delights, fresh fruits, juices, smoothies.

We will then motor and sail to our lunchtime stop where you will encounter beautiful turquoise seas and stunning backdrops whist your crew prepare a healthy lunch. Later we set sail letting the prevailing winds take us to our final destination for the day. You can reflect on the day with an evening meditation session or optional sunset yoga class before sipping a cocktail on deck. This will be accompanied by some light canapes to ease into the evening before heading ashore to sample some delicious dishes in a local taverna.

On one evening you will be able to eat on board whilst anchored in a secluded bay, star gazing with a BBQ. The following morning will begin slowly with a sunrise meditation from the tranquil location. We will explore the island’s beauty spots, stunning beaches and secret swimming spots… along the way discovering traditional Greek villages and revealing the history behind the ancient Greek mythology of the area.

Menu


Breakfast

A range of options to suit your tastes with a selection of smoothie bowls made with local fruits or keep it simple with yoghurt and honey. Sample some traditional style cooking with stapatsada (tomato and feta scrambled eggs) for a more hearty breakfast or try some local pastries from one of the amazing little bakeries dotted around the islands.

Lunch

A healthy meze style lunch consisting of local bites and a selection of fresh salads and home made dips & local oils for dipping and drizzling. Keeping to the traditional Mediterranean style with a mix of flavours that range from cool yoghurt dips to zingy stuffed vine leaves or even spiced koftas all to be enjoyed with bread fresh from the bakery.

Lite Bites, Cocktails & Canapes

Fill the gaps with some local biscuits, fresh fruits or take a smoothie on deck whilst sailing to our final destination for the day. Unwind with a refreshing Mojito or rum punch to accompany delicious canapes as the sun sets on another fabulous day in the Ionian.

Pricing & Availability


Private charters only – £7900

Available Dates – 2 May, 9 May, 16 May, 23 May, 30 May, 6 June

Includes all breakfasts, lunches, canapes, soft drinks, evening cocktails and BBQ dinner on board. All yoga classes (equipment provided and sanitized after each charter). Professional captain and yoga instructor/chef. Fuel, cleaning, bed linen & towels, beach towels, eco toiletries, dinghy & outboard

Excludes flights, travel, transfers, meals and drinks taken ashore, wines, spirits and champagnes – wine and alcoholic drinks can be pre-ordered and on board chilled for your arrival.

De Blanck Wine & Champagne Shop
Quay Yacht Supplies

Accommodation – Nautitech Open 40 Catamaran – up to 6 guests in 3 double cabins. 2 heads (toilet/shower rooms), shaded dining area, large sundeck. More information HERE.

Please note Will and Madeline will take the starboard aft cabin